CrossFit Barbaric Opens at Tokenspire
Tue 17th May 2016
A new way to get fit and stay fit has arrived in Beverley, as CrossFit Barbaric opened at Tokenspire business park on Saturday.
CrossFit is a high intensity workout, based on functional movements that are taken from aspects of gymnastics, weightlifting, running and rowing. It's training with plenty of variety and can lead to dramatic gains in your fitness levels.
Owners Brian Gell and John Marlow held a successful opening day on Saturday, and the team are holding another free taster session on Saturday 21st May, 9am - 10am. If you're a member of the Armed Forces, emergency services, work for the NHS or are a student, a 20% discount is available.
The CrossFit Barbaric team are now taking on new members. To be able to join, fitness fans must first complete a short introduction to the CrossFit movements and techniques, called Fundamentals.
To book your Fundamentals introduction, the free taster session, or to find out more, please visit the CrossFit Barbaric website.
