Carl Spence and One Hull of a Ride

Carl Spence And One Hull Of A Ride

A strong mindset is crucial when living with Stage 4 cancer. While the diagnosis is lifealtering, the way one approaches it can make a significant difference in quality of life.

A positive, resilient mindset reduces stress, and helps individuals find meaning despite uncertainty. Mental strength empowers patients to navigate treatments, manage symptoms, and maintain a sense of control over their journey.

Carl commented, "Living with cancer is not just about medical treatments - it’s about embracing each day, cherishing moments, and finding joy in small victories. I have adopted a mindset focused on gratitude, purpose, and connection that can improve emotional well-being and even physical resilience. Surrounding oneself with supportive loved ones and engaging in fulfilling activities enhances overall outlook".

Carl loves a challenge, this year with One Hull of a Ride, the challenge has been set. You may have already seen Carl and a few others doing static bike rides at a couple of outlets in and around the area, all part of the training for the Challenge.

The bike ride Wednesday 25th - Sunday 29th June 2025 (295 km) in Normandy

Carl said, "This year we’re raising funds in aid of the Royal British Legion. Our bike ride sees us heading to Normandy, cycling 295km taking in the five D-Day beaches: Sword, Juno, Gold, Omaha and Utah.

"We’ll also visit other key historical sites such as Arromanches-les-Bains, Sainte-Mère-Église, Pegasus Bridge and many more. We’re on the overnight ferry from Portsmouth to Caen.

"On Thursday we’re cycling to our base in Port-en-Bessin-Huppain via a WW2 cemetery where a relative of
one of our riders is laid to rest.

"On the Saturday ride back to Ouistreham, we’ll be visiting the Royal Engineers memorial in Arromanches-les-Bains as this is the regiment that I served in when I was in the British Army".

The team have set a fundraising target of £10,000 and have several fundraising events planned: A static bike ride in Asda Bilton and Asda Hessle Road, a charity golf day in April and another in September and plans are well underway for a family fun day at the Bilton Royal British Legion club in June.

Anyone wishing to sponsor Carl can do so by visiting :-

https://www.justgiving.com/page/carlspence-1728230796752

Just Beverley