Beach yoga has arrived in Bridlington
Wed 31st July 2019
Beach yoga has come to Bridlington, with the first regular session held earlier today (Tuesday, 30 July), as part of Active Coast.
Around 25 people were on South Cliff beach this morning, below the Park and Ride, at 8.30am to sample beach yoga, and all the benefits it can offer.
Free beach yoga sessions are being held every Tuesday until 27 August (inclusive). The sessions last an hour and are at 8.30am for adults only, and at 10 am for families (ages six and over).
These sessions are new for 2019, and have been added to the Active Coast programme of events and activities to explore, join in and enjoy the stunning East Riding coast.
Adam Toes, sport and active communities officer, said : “ We are delighted that lots of people came along this morning to our inaugural Beach Yoga sessions, and we look forward to even more joining us as the weeks go by. Beach yoga is a great way to get fresh air, good exercise and relaxation at the same time, in a stunning location!”
For full details of Active Coast, visit www.ActiveCoast.org or follow on facebook, twitter, or Instagram.
