With Katie Huntsman.
This class will offer not only a workout but a work in, offering practical techniques to boost our physical and mental wellness. Join Katie to flow in a class suitable for all abilities, bodies and preconceptions and where everybody really is a yoga body. The class combines muscular release, empowering strength building asanas, breath and meditation to bring you bliss through movement, and stillness and allow energy to flow freely. Katie has a strong commitment to understanding and working with the deepest consent of the individual and their body making her classes a safe space in a world where it is all too easy to feel judged, unloved or have our needs overlooked.
Recently returned from India, where she taught at the Pause Forest Retreat, Katie is a Yoga Alliance Professionals member who teaches Hatha, Yoga Therapy and Vinyassa to her classes in Hull, Beverley and at local festivals and youth outreach.
Suitable for all abilities.
East Riding Theatre
Wednesday, 17th July 2019 4-5:30pm
Beverley Guildhall (check opening times)
The White Horse Folk Club at Beverley Conservative Club, Beverley
The Sun Inn and Monks Walk, Beverley
Burton Agnes Hall
Sledmere House, near Driffield
The Village Hall, Cherry Burton
Armstrongs Social Club, Beverley
Hayward Theatre, Parkway Cinema, Beverley