Fancy a Go at Nordic Walking? Grab those poles and get striding at the Walking and Outdoors Festival

Nordic Walking with poles is reckoned to burn 46% more calories than ordinary walking and is great for neck, shoulder and back problems as well as being easy on the knees and joints.  The Yorkshire Wolds Walking and Outdoors Festival gives you the opportunity to try out this increasingly-popular sport on September 7th on the Westwood. There are 2 hour-long sessions, from 10am or 11am. Contact 01482 391672 to book your space - the taster sessions include the loan of walking poles and costs just £2.50/pp.