If you have difficulty standing or walking, it needn't mean exercise is out of the question. We all know that being physically active is good for us, but not everyone can take part in activities such as walking,cycling or aerobic classes. If that's the case for you, then chair based aerobic exercises could be just what you are looking for. But at Salt Revive, the 'chairobics' takes place in the salt spa, so you get the additional benefits of salt therapy!
Call today to book - 01482 679453 - as there is limited availability.