menu

REYTA Finalist Just Beverley shortlisted nominee o2 community publication award 2017
C25k Overview[29853]

Inspired by the Beverley 10k? Join Beverley Athletic Club's Couch to 5k Programme

Hot on the heels of the successful Beverley 10k race, Beverley AC is excited to announce the forthcoming launch of its first ‘Couch to 5k’ beginners running programme.

Starting on Wednesday 16th May 2018 the 15-week course will be run by UKA qualified coach, Patrick Marshall, who will be assisted by members of the club to help newcomers to running to achieve the goal of a 5-kilometre run.

The programme will be a structured course, building up gently each week, ensuring different rates of improvement are taken into account and supported along the way. This will offer an ideal opportunity for people curious about running from the complete beginner and people wishing to get more active to those who wish to set themselves a new challenge and people returning to running after a break.  The programme is organised in conjunction with Beverley’s largest, friendliest and most supportive club and is designed to be fun and social.

The Couch to 5k course will culminate in the completion of a 5k run at Peter Pan Parkrun, Hull on Saturday 1st September. This is a small and friendly parkrun in which all members of the running community join together each Saturday morning to enjoy a run. Runners of all abilities are actively encouraged to participate in this welcoming environment.

The course will run on a Wednesday evening from 7pm at Beverley Leisure Centre. The cost will be £15 in total and any runner choosing to join the club following completion of the course will receive a £15 discount on their first year’s membership fee.

 

For more information or if you have any queries, please see the Beverley AC website at www.beverleyathleticclub.co.uk or contact patrickmarshall@btinternet.com.

Latest from Launchpad

New display at Skidby Windmill looks at the East Riding's historic hospitals

New display at Skidby Windmill looks at the East Riding's historic hospitals

A new display by the Skidby Mill volunteer team has just opened. ‘Historic hospitals: care in the East Riding before the Health Service’ examines the beginnings of organised publ...
Celebration Events Launched for Vauxhall Corsa's 25th Birthday

Celebration Events Launched for Vauxhall Corsa's 25th Birthday

National Competition and Celebration Events Launched for Vauxhall Corsa's 25th Birthday  Evans Halshaw is delighted to announce it will be celebrating the 25th birthday of a British c...
Event promoting the East Riding’s rural tourism sector launches new guide to help people ‘Enjoy’ local food and drink

Event promoting the East Riding’s rural tourism sector launches new guide to help people ‘Enjoy’ local food and drink

Around 100 delegates have attended a major rural tourism event to help make connections, grow their businesses and celebrate some of the region’s finest food and drink producers with the launch ...

Latest from Sport

You could be Flemingate Ladies’ Day screen stars!

You could be Flemingate Ladies’ Day screen stars!

Beverley Racecourse is searching for a camera-friendly couple to be the stars of its most glamorous event of the year, Flemingate Ladies’ Day! In its most ambitious Ladies’ Day promotio...
WATSON HAS QUIET CAUSE FOR OPTIMISM AT BEVERLEY

WATSON HAS QUIET CAUSE FOR OPTIMISM AT BEVERLEY

Archie Watson claimed a first juvenile winner of the season at Beverley last week and attempts to repeat the dose with Quiet Endeavour on Tuesday (May 15). The talented Upper Lambourn han...
Inspired by the Beverley 10k? Join Beverley Athletic Club's Couch to 5k Programme

Inspired by the Beverley 10k? Join Beverley Athletic Club's Couch to 5k Programme

Hot on the heels of the successful Beverley 10k race, Beverley AC is excited to announce the forthcoming launch of its first ‘Couch to 5k’ beginners running programme. Starting on Wedne...

Latest from News

Rural café ready to welcome visitors

Rural café ready to welcome visitors

Enjoying a slice of home-made cake with a fresh pot of tea or coffee in a homely café with friendly service has long been a favourite treat for many British folk, but how many establishments ca...
CHARITY APPEALS TO LOCAL COMMUNITY TO HELP KEEP WHEELS TURNING

CHARITY APPEALS TO LOCAL COMMUNITY TO HELP KEEP WHEELS TURNING

Beverley Community Lift (BCL) is appealing for urgent help from the East Yorkshire community as it works on a strategy to overcome the impact of EU transport rules that are threatening its financial s...
East Riding schoolchildren take part in second Schools' Yorkshire Tour Baton Relay

East Riding schoolchildren take part in second Schools' Yorkshire Tour Baton Relay

Pupils from nine schools will be taking to their bikes to help relay a baton across the East Riding as part of the second Schools’ Yorkshire Tour. The Schools’ Yorkshire Tour is a large...

Features

Upcoming Events

Thursday - 24th

Il Quadro Animato - A Sentimental Journey

Toll Gavel United Church, Beverley
7:30pm

Friday - 25th

The 24

Beverley Minster Nave
1:00pm

In Echo perform Music from the 17th Century

St Mary's Church, Beverley
7:30pm

Saturday - 26th

Make-a-Wish Charity Family Day

Poundland, Flemingate, Beverley
10:00am

The Revolutionary Recorder Workshop with Piers Adams

Beverley Minster Parish Hall
10:00am